Are You on the Right Path or Heading for Trouble? Take the Quiz.
If you’re training too hard, you’re gonna break. If you’re training too soft, you’re gonna be in the same place a year from now wondering what happened. You need REAL awareness about what’s working, and what’s not. Take this 60-second quiz and I’ll reveal what your body needs.
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Hi, I'm Coach Angel
I’ve spent 15 years assessing fitness, analyzing movement, and helping people achieve their goals.
Masters in Kinesiology. Nike Trainer. Triathlete.
I created this quiz because most people are either breaking themselves or stuck in a cycle. I’m here to make things clear. No more wasted time!
Meet the People
Angel is a natural emcee who fosters an electric group dynamic. Somehow she manages to connect you to the other riders, she plays great music, she’s really funny, and she desperately wants you to leave having accomplished something.
Angel is not only extremely talented and experienced in her line of work, but also motivational and passionate. You do not have to be the best but you have to give your best.
I’m 62 years old, and being active has always been essential. But due to knee issues, I’ve had to modify my workouts. I’m so happy I found Coach Angel’s videos — they’re perfect for me! The workouts make me feel amazing, and the music keeps me motivated, especially the Motown and 70s/80s hits. Love it! ❤️
My ass looks amazing. It’s really remarkable. Buddha belly and rock hard cupcake butt – I’m great! Angel is the greatest! Get in here. Hire her if you need more support. JUST DO IT ALREADY.
Every once in a rare while, we find ourselves in the company of someone whose passion and work ethic are truly remarkable. Someone humble enough to dedicate themselves to elevating others. Angel Stone is someone extraordinary.
Angel pushes me to reach beyond my goals, while being intuitive enough to listen to my body and humorous enough to keep me entertained. I trust that everything she has me do is for my benefit.
I’m a breast cancer survivor who felt stuck. My sister shared Coach Angel’s video, and I DID IT! It felt like a small step, but it was a huge victory for me. It lifted my spirits and gave me the motivation I needed to keep going. Thank you so much.
Angel has this amazing ability to command an entire class but you feel as though she is speaking directly to you, pushing you, encouraging you to be your best. With Angel, I always felt success.
Angel’s (eerie) ability to understand my strengths and see my weaknesses, focus on them, and make me stronger, is incredible.
Healthy doesn’t have to be hard.
Join Coach Angel for great workouts, tips, and good vibes to keep you going.
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