Description
Make your abdominals the best they can be with the 5 Core Workout Program. This downloadable PDF features five targeted workouts, each with simple, no-equipment exercises that strengthen your abdominals, obliques, and deeper stabilizing muscles. Whether you’re aiming for a toned stomach, reduced back pain, or better sport performance, these workouts will help you get the results. The pdf also includes a link to a video demonstration of all the exercises to ensure you perform them safely and effectively. Please note, this is a PDF guide with a video link, not a physical product or app.
What’s Included
A pdf with 5 different abdominal core routines. A video demonstration of each exercise will be linked.
How to Download
After successfully purchasing the workout program, you’ll be directed to a page with a download button. Click the button and ensure you save the file to your device. If you miss this page, don’t worry! Check the email account you used for your purchase; you’ll receive a confirmation email with a link to download your program. Please note: the download link is active for 72 hours, so be sure to save your file immediately.
Refund Policy
All purchases of digital downloads made on www.fitandhungry.com are non-refundable and non-exchangeable. Due to the nature of digital products, we are unable to accept refund requests.
Disclaimer
Each eBook purchase is licensed for one user and is protected by copyright laws (© 2024). Sharing your unique download link is prohibited and may result in infringement consequences, including immediate deactivation of your download. Thank you for respecting copyright policies and supporting fit and hungry.
For core strength, stability, improved posture, better performance, and overall health. Build a stronger core today!