Established in 2007, Fit & Hungry began as a blog for Angel’s clients. Frustrated by the deceptive claims prevalent in the fitness industry, Angel stepped forward to set the record straight. You can reach your fitness goals AND eat the cookie! 

Today, Fit & Hungry is a lifestyle brand promoting movement as a way of life. Our mission is to inspire movement in every body regardless of age, size, or ability.

meet coach angel

She is the real deal. With an impressive background, including a Masters Degree in Kinesiology, NASM certifications plus 15 years of experience as a trainer, Angel is widely respected in the industry. Her achievements include Cycle Instructor of the Year, Team USA duathlete, and Nike trainer.

Drawing from her athletic background and extensive education, Angel’s programming focuses on conditioning, mobility, and sports performance. Her clientele ranges across age groups and skill levels, from teen athletes to individuals in their 70s.

As a writer and consultant, she has contributed to reputable publications including the Washingtonian, Women’s Health Magazine, and the Washington Post. Her ability to educate, inspire, and make connections with others is truly exceptional.

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join fit & hungry club

Our members range from teen athletes to busy executives to lifelong adventurers. We train to stay strong, stay healthy, and handle whatever life throws our way. We want to keep the spark alive!