Categories: Blog
The Surprising Benefits of Really Short Workouts
Exercise snacks are short bursts of physical activity that can be incorporated throughout the day. These mini routines are designed to break up long periods of sitting, and improve your fitness. Benefits include: metabolism boost, Read more…
2 Comments
Prima · June 26, 2024 at 2:53 PM
You’ve got elegance! I like the simple, modest cuts and flowing material. Great for in or out of the pool!
Coach Angel · June 28, 2024 at 7:21 PM
You’re right, great for in and out of the pool! The flowing material is flattering and elegant.
Comments are closed.