Description
Improve your overall strength and fitness with the 5 Full Body Workout Program. This downloadable PDF features five workouts, each with 6 no-equipment exercises designed to strengthen your entire body, improve mobility, and build endurance. Whether you’re aiming for better fitness, bone health, or the energy to take on daily activities, these workouts were made for you. The PDF includes a link to a video demonstration of all the exercises to ensure you perform them safely and effectively. Please note, this is a PDF guide with a video link, not a physical product or app. Build a fitter body today!
What’s Included
A pdf with 5 bodyweight full body routines. A video demo of exercises is linked in the pdf.
How to Download
After successfully purchasing the workout program, you’ll be directed to a page with a download button. Click the button and ensure you save the file to your device. If you miss this page, don’t worry! Check the email account you used for your purchase; you’ll receive a confirmation email with a link to download your program. Please note: the download link is active for 72 hours, so be sure to save your file immediately.
Refund Policy
All purchases of digital downloads made on www.fitandhungry.com are non-refundable and non-exchangeable. Due to the nature of digital products, we are unable to accept refund requests.
Disclaimer
Each eBook purchase is licensed for one user and is protected by copyright laws (© 2024). Sharing your unique download link is prohibited and may result in infringement consequences, including immediate deactivation of your download. Thank you for respecting copyright policies and supporting fit and hungry.
For full-body strength, improved mobility, fat loss, and overall health.
