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Exercise Snacks: Mini Workouts To Do Every Day Exercise snacks are short bursts of physical activity that can be incorporated throughout the day. These mini routines are designed to break up long periods of sitting, Read more…
I love cucumbers but I don’t eat them enough. So I found some new recipes to add in my rotation. All of these are healthy, refreshing, and easy to make! Enjoy, Angel. Quinoa and Cucumber Read more…
Summer is here – solo beach vacations, water adventures with the family, and poolside barbeques. I want you to be present for it, even if you want to cover up a little. I’ve curated a Read more…
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